Nature isn’t a luxury—it’s a simple, free, and powerful tool for better health. Let’s make the most of it.

Nature isn’t a luxury—it’s a simple, free, and powerful tool for better health. Let’s make the most of it.
When we look at the world, we often think that dark colours mean an absence of light. But dark objects are actually full of light!
Ultraviolet light is not just a danger to be avoided, but a natural force that melanin rich humans are beautifully equipped to harness
Spectroscopy helps us know that stars are mostly hydrogen and helium and that distant galaxies contain the same elements we find on Earth.
Our bodies literally emit light. Health, rest, and learning doesn’t just feed our bodies — it nurtures the light within!